Coping with COVID: Best practices for mental health professionals during the pandemic.

August 10, 2020

Who could have imagined that, a few short months into 2020, the world would come to a complete standstill? Businesses have closed down, schools are empty, but some of our homes are possibly more full than they have been in a long time. In addition to the many stressors faced by all people as a result of the quarantine, Muslims have faced additional challenges that are unique to them. As Muslim health care professionals, it is important to understand how to cope with these challenges during these unique times, as well as how to guide those seeking our help.

Telehealth and COVID-19: The Dos and Don’ts

June 28, 2020

With the COVID-19 pandemic catching the world by surprise, physicians and other healthcare providers have had to find ways to continue providing patients with treatment, while also keeping patients safe from possible infection. This spans physical and mental health treatment providers and facilities. Furthermore, studies have shown American Muslims often do not seek mental health services due to stigma and discomfort with sharing their stories to “strangers”.  Telehealth has become ever more important to help American Muslims and the general population access services.

Ramadan in the Time of Corona: An Opportunity to Heal the Healer

April 23, 2020

It has been quite a month. A month since a microscopic force turned our worlds upside down.  Thanks to Zoom meetups, memes, and attempting to homeschool four kids, I am relatively stable emotionally. But there are moments the emotions start to overflow and I get overwhelmed with anxious thoughts or become overcome with grief. I know I’m not the only one. Besides being mental health professionals, we have other roles too, as parents, children, in-laws, siblings and friends. And with these various roles come a plethora of responsibilities.  Sometimes it feels like we have to hold it together to keep everyone else from falling apart. And so, I wanted to check in with YOU, my fellow healers — when was the last time someone asked, “how are you doing today?” 

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Categories

Exploring the Darkness: Self-Harm and Drug Use in Muslim Youth

September 1, 2019

Stigma surrounding mental health is something that every community deals with, even in this current day and age. These stigmas are even more pronounced in traditional religious communities where mental illness gets chalked up to supernatural entities. As a result, many individuals in Muslim communities, especially the youth, do not get the attention they need in order to properly and safely tackle mental health issues. Two issues that are relevant in the lives of many Muslim youth today are self-harm and substance abuse. These two issues, already a serious global health and medical problem affecting people of many backgrounds, are highly stigmatized within Muslim populations. This leads to a lack of self-reporting and subsequently, a lack of treatment for those harming themselves physically or through repeated drug use.

Behind Closed Doors: Porn and Young Muslims

May 1, 2019

There is a lack of education and available resources for addressing sexuality with young Muslims in an age-appropriate manner and through an Islamic lens. This becomes worrisome when students are opted out of sex-education classes at school with no alternative education at home or in Islamic institutions. Muslim parents are not fully equipped to have the ‘birds and the bees’ talk with their children and this becomes problematic when curiosity outside the classroom leads to the dark web.

Spiritual Bypassing

April 1, 2019

“For 15 years, I thought I had the happiest marriage. I believed I was one of the lucky ones, but then I found out he was having an affair. It devastated me! It was like waking up to a nightmare from a fairy tale…I know Allah tests those he loves, but I couldn’t handle it.”