Coping with COVID: Best practices for mental health professionals during the pandemic.

August 10, 2020

Who could have imagined that, a few short months into 2020, the world would come to a complete standstill? Businesses have closed down, schools are empty, but some of our homes are possibly more full than they have been in a long time. In addition to the many stressors faced by all people as a result of the quarantine, Muslims have faced additional challenges that are unique to them. As Muslim health care professionals, it is important to understand how to cope with these challenges during these unique times, as well as how to guide those seeking our help.

Telehealth and COVID-19: The Dos and Don’ts

June 28, 2020

With the COVID-19 pandemic catching the world by surprise, physicians and other healthcare providers have had to find ways to continue providing patients with treatment, while also keeping patients safe from possible infection. This spans physical and mental health treatment providers and facilities. Furthermore, studies have shown American Muslims often do not seek mental health services due to stigma and discomfort with sharing their stories to “strangers”.  Telehealth has become ever more important to help American Muslims and the general population access services.

Ramadan in the Time of Corona: An Opportunity to Heal the Healer

April 23, 2020

It has been quite a month. A month since a microscopic force turned our worlds upside down.  Thanks to Zoom meetups, memes, and attempting to homeschool four kids, I am relatively stable emotionally. But there are moments the emotions start to overflow and I get overwhelmed with anxious thoughts or become overcome with grief. I know I’m not the only one. Besides being mental health professionals, we have other roles too, as parents, children, in-laws, siblings and friends. And with these various roles come a plethora of responsibilities.  Sometimes it feels like we have to hold it together to keep everyone else from falling apart. And so, I wanted to check in with YOU, my fellow healers — when was the last time someone asked, “how are you doing today?” 

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Categories

“Shrinking” Injustice: Muslim Mental Health Professionals’ Role in Social Activism

September 1, 2018

As Muslim mental health practitioners, we are engaging in the jihad of speaking truth to power every day with our praxis. We make known the benefits of being a practicing Muslim through research, community wellness, and consciousness raising. We observe the religious responsibilities of Islam and live a spiritual life based on Islam. These reflections and actions are the greatest jihad of speaking truth to power.

Caring for Minds Behind Bars: The Role of the Muslim Chaplain

August 20, 2018

In theory, the line between mental illness and spiritual needs is clear; however, not many things are clear in a prison setting. As a Muslim chaplain in the Connecticut Department of Corrections (DOC), I am faced with inmates that have clear mental health needs. Fortunately, inmates with mental health issues are often identified by the mental health departments in all the facilities in CT prisons and jails

Understanding Psychotherapy: How to Find the Right Practitioner and Beyond

July 5, 2018

Primary health care providers and patients alike are increasingly recognizing the positive role that psychotherapy can play in wellness. At the same time, it can sometimes be challenging to locate appropriate psychotherapeutic services.

Whether you’re facing a rough moment or know someone who is, finding the right mental health practitioner is one of the first steps towards enhanced well-being. In psychotherapy, you will learn healthy coping strategies, gain a better understanding of yourself, and address goals that you set in collaboration with your psychotherapist.