Coping with COVID: Best practices for mental health professionals during the pandemic.

August 10, 2020

Who could have imagined that, a few short months into 2020, the world would come to a complete standstill? Businesses have closed down, schools are empty, but some of our homes are possibly more full than they have been in a long time. In addition to the many stressors faced by all people as a result of the quarantine, Muslims have faced additional challenges that are unique to them. As Muslim health care professionals, it is important to understand how to cope with these challenges during these unique times, as well as how to guide those seeking our help.

Telehealth and COVID-19: The Dos and Don’ts

June 28, 2020

With the COVID-19 pandemic catching the world by surprise, physicians and other healthcare providers have had to find ways to continue providing patients with treatment, while also keeping patients safe from possible infection. This spans physical and mental health treatment providers and facilities. Furthermore, studies have shown American Muslims often do not seek mental health services due to stigma and discomfort with sharing their stories to “strangers”.  Telehealth has become ever more important to help American Muslims and the general population access services.

Ramadan in the Time of Corona: An Opportunity to Heal the Healer

April 23, 2020

It has been quite a month. A month since a microscopic force turned our worlds upside down.  Thanks to Zoom meetups, memes, and attempting to homeschool four kids, I am relatively stable emotionally. But there are moments the emotions start to overflow and I get overwhelmed with anxious thoughts or become overcome with grief. I know I’m not the only one. Besides being mental health professionals, we have other roles too, as parents, children, in-laws, siblings and friends. And with these various roles come a plethora of responsibilities.  Sometimes it feels like we have to hold it together to keep everyone else from falling apart. And so, I wanted to check in with YOU, my fellow healers — when was the last time someone asked, “how are you doing today?” 

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Categories

Ramadan, Mental Health, and The Spiritual Path

June 4, 2018

As Muslim clinicians, we know firsthand the challenges and blessings of Ramadan and fasting. Fasting can be a struggle, even for the healthy individual. But how does fasting and Ramadan affect our patients? From timing medications such as stimulants, to dosing twice daily regimens to help with mood stabilization or depression – sometimes we assume our patients will figure out answers to these complicated questions on their own.

Narcissism Normalized

March 19, 2018

The normalization of narcissism has become a prevalent issue in society, one commonly displayed in a positive light in the media. Our culture celebrates athletes whose trash-talking and declarations of being “the best” are coded as “swag” as well as high-powered, overpaid executives whose grandiose behavior is framed as bold.  Until recently, politicians fixated on their own achievements were excused as simply being politicians. The perceived success of celebrities, whether they be athletes or movie stars, further perpetuates the myth that narcissism leads to authority, influence, and wealth.

The IMMH Experience

March 12, 2018

I was introduced to the work of the Institute of Muslim Mental Health during their 2016 Annual Conference. It was my first glimpse of the diverse, passionate community of helpers who have been pioneering into innovative and critical work to address the needs of a deeply underserved population. Workshops about substance abuse, crisis management, community outreach, international trauma work and systemic policy issues demonstrated the breadth of focus engaging Muslim mental health providers throughout the world. Experiencing the excitement shared by presenters and researchers encouraged me to join IMMH to help in any way I could.