Blog

Share your insights, research, and stories to inspire and empower our community.

Our blog is a hub for engaging and evidence-based resources tailored to the needs of the Muslim community. This is your opportunity to share your insights, research, and experiences with a global audience while contributing to mental health awareness and advocacy.

Ramadan in the Time of Corona: An Opportunity to Heal the Healer

April 23, 2020

It has been quite a month. A month since a microscopic force turned our worlds upside down.  Thanks to Zoom meetups, memes, and attempting to homeschool four kids, I am relatively stable emotionally. But there are moments the emotions start to overflow and I get overwhelmed with anxious thoughts or become overcome with grief. I know I’m not the only one. Besides being mental health professionals, we have other roles too, as parents, children, in-laws, siblings and friends. And with these various roles come a plethora of responsibilities.  Sometimes it feels like we have to hold it together to keep everyone else from falling apart. And so, I wanted to check in with YOU, my fellow healers — when was the last time someone asked, “how are you doing today?” 

Read More

Exploring the Darkness: Self-Harm and Drug Use in Muslim Youth

September 1, 2019

Stigma surrounding mental health is something that every community deals with, even in this current day and age. These stigmas are even more pronounced in traditional religious communities where mental illness gets chalked up to supernatural entities. As a result, many individuals in Muslim communities, especially the youth, do not get the attention they need in order to properly and safely tackle mental health issues. Two issues that are relevant in the lives of many Muslim youth today are self-harm and substance abuse. These two issues, already a serious global health and medical problem affecting people of many backgrounds, are highly stigmatized within Muslim populations. This leads to a lack of self-reporting and subsequently, a lack of treatment for those harming themselves physically or through repeated drug use.

Read More

Behind Closed Doors: Porn and Young Muslims

May 1, 2019

There is a lack of education and available resources for addressing sexuality with young Muslims in an age-appropriate manner and through an Islamic lens. This becomes worrisome when students are opted out of sex-education classes at school with no alternative education at home or in Islamic institutions. Muslim parents are not fully equipped to have the ‘birds and the bees’ talk with their children and this becomes problematic when curiosity outside the classroom leads to the dark web.

Read More

We invite mental health professionals and community members to contribute by sharing insights, research, and relevant resources. Email your submissions to blog.editor@muslimmentalhealth.com.

Learn about our Blog Structure and Submission Guidelines to get started.